by Befitbu | Jul 28, 2023 | Fitness, Health
The practice of yoga has several benefits and the importance of yoga in life is so crucial some of which may be surprising. Yoga can be as physically challenging as you want it to be, but regardless of your physical abilities, it will allow you to experience greater...
by Befitbu | Jul 26, 2023 | Nutrition
Is potato a fruit or vegetable? Many people have questions regarding about potato and whether it is fruit or vegetable as many of them still have confusions like you if you are here 🙂 So Will figure out here this mystery for you. Basically Potato is a vegetable but we...
by Befitbu | Jul 24, 2023 | Health
How do you improve health? If you’re like most people, the answer to that question probably looks something like this: Eat right, get plenty of exercise, and see your doctor regularly. While these are all good ways to stay healthy, they don’t tell the whole story—the...
by Befitbu | Jul 20, 2023 | Health
In the realm of insect bites, two of the most everywhere culprits inducing skin discomfort are spider bite vs mosquito bite. Despite initial similarities, these bites exhibit marked differences in their origin, effects on the human body, and treatment methodologies....
by Befitbu | Jul 19, 2023 | Nutrition
Curd, also known as yoghurt is not only tasty but healthy. We will explore some benefits of eating curd daily such that you will understand why curd is good for health. Not only it brings a burst of flavour to your meals, but it also comes with a treasure full of...
by Befitbu | Jul 17, 2023 | Health
Understanding Cough and Its Causes Coughing is a typical response that assists in clearing irritants and mucus from the airways. However, persistent or frequent coughing can be disruptive and uncomfortable and ginger for cough might be helpful for you. There can be...
by Befitbu | Jun 26, 2023 | Nutrition, Fitness
Pregnancy is a wonderful experience for every woman and with that a complicated too as one must maintain the diet as it’s crucial to have a healthy life for the baby and sugarcane juice for pregnancy is the best option to have. While there are many food and...
by Befitbu | Jun 21, 2023 | Fitness
In the sweltering heat of summer, air conditioning is a beloved ally for staying cool and comfortable. However, despite the pleasant breeze it provides, but you may have a concern like is ac gas harmful and the potential health impacts of air conditioning have...
by Befitbu | Jun 20, 2023 | Fitness
As the scorching summer sun blazes overhead, it becomes essential to find ways to keep both your room and yourself cool during the sweltering months so let’s dive into how to keep yourself cool in the summer. High temperatures can lead to discomfort, fatigue,...
by Befitbu | Jun 19, 2023 | Fitness
When it comes to achieving a toned and flat stomach, many of us struggle with stubborn belly fat. While there is no magical remedy for spot removal, including appropriate workouts in your fitness programme will help you however planks for belly fat are the best to...
