by Befitbu | Apr 13, 2023 | Nutrition
Alright, folks, gather ’round because we’re diving into the world of beetroot and its skin-loving wonders! Don’t worry, we won’t be cracking open any science textbooks here. Just a friendly chat about how this humble superfood can give your...
by Befitbu | Apr 11, 2023 | Weight Loss
Losing weight is a challenging task that requires a lot of effort and dedication to fulfil the task accurately. One of the most popular ways is weight loss by black coffee which is a zero-calorie drink that contains caffeine which can boost your metabolism and help...
by Befitbu | Apr 9, 2023 | Nutrition
Neem, also known as Azadirachta indica commonly known is Neem as a medicinal plant. It has been used in Ayurvedic medicine for centuries for its medicinal properties which have been already used by so many people to cure themself of so many illnesses. Neem is not only...
by Befitbu | Apr 7, 2023 | Mental Health
Starting the day off on the right foot is essential for setting the tone for the rest of the day. There are many ways to kick off your day positively, and one of them is by practising guided positive meditation to start the day. Guided meditation is a type of...
by Befitbu | Apr 6, 2023 | Health
Are you tired of being underweight and struggling to build muscle or maybe keep on thinking about how to gain weight muscle fast Don’t worry, you’re not alone here. Many people used to struggle to gain weight and build muscle but unfortunately, nothing...
