HEALTH
May 14,2024
By Befitbu Health Desk
Grass pollen allergy, also called hay fever or allergic rhinitis, stems from exposure to pollen grains released by grasses during spring and early summer, sparking allergic reactions.
Symptoms vary but often include sneezing, runny nose, itchy/watery eyes, nasal congestion, coughing, throat irritation, and fatigue.
Peak grass pollen levels typically occur in the morning and late afternoon. Monitoring forecasts and limiting outdoor time during peak periods can help manage symptoms.
Grass pollen allergy may trigger reactions to related foods like melons or tomatoes, known as cross-reactivity.
Diagnosis involves medical history, symptom assessment, and allergy tests (skin prick or blood tests) to identify allergen sensitivities.
Over-the-counter and prescription meds like antihistamines, decongestants, and nasal sprays can alleviate symptoms. Immunotherapy may offer long-term relief.
Close windows during high pollen times, use HEPA filters, wear protective gear outdoors, and shower after outdoor activities to reduce exposure.
Shots or sublingual tablets can desensitize the immune system to grass pollen, lessening allergic reactions over time.
Collaborate with specialists to tailor an allergy management plan, including medication adjustments, avoidance strategies, and emergency protocols.
Stay informed about pollen forecasts to prepare for peak seasons, enabling proactive symptom management throughout the year.