HEALTH
By Befitbu Health Desk
May 14, 2024
Pinpoint allergens causing your seasonal allergies through testing to tailor treatment effectively.
Explore OTC and prescription options like antihistamines and nasal sprays to relieve symptoms.
Consider long-term relief with allergy shots or sublingual tablets to desensitize your immune system.
Use saline rinses to clear allergens from nasal passages and ease congestion.
Close windows, use air purifiers, and limit outdoor activities during peak pollen times to reduce exposure.
Employ allergen-reducing measures like covers for bedding and regular vacuuming.
Wear protective gear outdoors, shower afterward, and avoid high-pollen areas.
Manage eye allergy symptoms with drops and avoid rubbing your eyes.
Monitor pollen forecasts to plan activities and treatment accordingly.
Work with your provider to create a personalized treatment plan based on your needs and triggers.