Palm oil is present in about 50% of all packaged products, from food to cosmetics and beyond.
Palm oil is incredibly efficient, producing more oil per land area than any other crop.
It goes by multiple names on labels, like "vegetable oil," making it tricky to identify in products.
While high in saturated fat, palm oil contains a unique mix that doesn't impact cholesterol as much as other fats.
Vast palm oil plantations are responsible for widespread deforestation, affecting endangered species like orangutans.
The refining process can lead to trans fats, contributing to health concerns.
Unethical labor practices and child labor can be associated with palm oil production.
Palm oil's stability at high temperatures makes it a popular choice for frying and baking.
Some sustainable practices are emerging, promoting responsible palm oil cultivation without harming forests.
Red palm oil contains antioxidants and nutrients, offering potential health benefits.
The RSPO label indicates more sustainable palm oil, but its effectiveness is debated.
Palm oil production is a vital income source for developing countries like Indonesia and Malaysia.
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